If you suffer from anxiety, you might feel like it’s time to move to a less stressful environment. Here are 5 tips for putting the staycation back into your every day life.
“We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch – we are going back from whence we came.” John F. Kennedy
Why sketching has helped me to face my anxiety and how it might help you, too!
“The best part of beauty is that which no picture can express.” (Francis Bacon)
I rarely (ever?) post selfies.. so think of this photo more as “an artist and her muse” shot.
“The best things in life are often waiting for you at the exit ramp of your comfort zone.”
How about you? What little thing will you do today to make your day more fun?
The most seen expression on the subways these days…
“Miracles happen everyday, change your perception of what a miracle is and you’ll see them all around you.”
(Jon Bon Jovi)
“When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.”
(Tao Te Ching)