All posts filed under: Influences

Being Mindful of Giving Thanks

As I’m making progress in my recovery from whatever was making me ill (at this point I’m pretty sure it was a combination of age-related hormone changes + a walloping case of anxiety about what was going on with my body), I’m mindful of wanting to give thanks for all the love and support I’ve received from family and friends.  When you’re anxious and scared, it’s easy to feel like you’re all alone.  Even though there were times when I felt pretty awful over the past two months, I never felt alone…so a BIG THANK YOU for being there for me! For those of you who might struggle with anxiety as well, or are just curious to know what’s helped me so far, I’m happy to share.  I see this recovery as an ongoing journey – one that will ultimately make me stronger, healthier, (and hopefully) wiser and more compassionate along the way. In addition to my new ritual of daily meditation (I like to do my meditation just before breakfast), I’ve also done daily …

Friday’s Thought – Pondering the Fountain of Youth

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

(Sophia Loren)

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”

(Sophia Loren)

“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age.”
(Sophia Loren)

Friday’s Thought – The Little Details

“The true secret of happiness lies in taking a genuine interest in all the details of daily life.”
(William Morris)