Tagged Live In The Now

My Favorite Things – Recipes for Mindful Living

It's actually that simple.  But if you're like me and sometimes forget to do this most profound of mindfulness exercises, I recommend adding a few inspirational books to your mental "diet" as well.

Read more

How to Make Daily Life into a Staycation

If you suffer from anxiety, you might feel like it's time to move to a less stressful environment. Here are 5 tips for putting the staycation back into your every day life.

Read more