Screen time limits are a must for adults, too. Here's why and how I'm taking action!
"Take care of your body. It's the only place you have to live."
"What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds."
My Favorite Things - My Published Cartoons
(And a pep talk for all of us cartoonists slaving in the trenches.)
Looking for the silver (sweet?) lining in the everyday might take a little work, but it's so worth it in the end!
It's actually that simple. But if you're like me and sometimes forget to do this most profound of mindfulness exercises, I recommend adding a few inspirational books to your mental "diet" as well.
Ghouls Just Wanna Have Fun (and I love to have fun with my brush pen drawings, too!)
In case you needed more reasons to tackle spring cleaning...
Take a closer look at the steps in my gag-writing and cartooning process...
Wise words for anxious souls. My go-to book list plus a few other tips.